Yoga Strength

Question:
I was videotaping myself doing my yoga so I could see if I was doing it correctly according to the DVD I’d bought.  I didn’t notice, until I looked at the mpeg file, just how often Jessie came into camera range (sort of how, when I took photos of my house, Jessie [...]

Question:
Yoga pose – I stood with my legs spread wide apart, lowered my head until my elbows were resting on the floor, and then continued to lower until the top of my head was resting on the floor.  It’s getting easier to bend now, so I have hope that someday I’ll maybe [...]

Question:
Without love I am truly
Darling Robert: As in the most memory scene from that wonderful movie Moonstruck:  SNAP OUT OF IT! Yes, as your fellow BP, I know snapping out of it can be near impossible!  Bit please Robert, do your best. You are starting to obcess over [...]

Question:
As the first rays of sun crest the treetops across the lake the thin Irish mist begins to stir. Collapsed in an old rickety lawn chair, Bill stirs to semi-consciousness. Attempting to disentangle himself from the chair webbing he falls, tumbling from the fire-pit terrace down the steep embankment, taking a [...]

Question:
Cast nets can be purchased here from 6ft to plus++++ (up to legal) The lead weights make them heavy but they are nylon and lead and circular ~ we have ‘em here but mine was purchased at the local bait shop Davo’s ~ Barb ……I don’t think they sell them on-line but [...]

Question:
Dear Paul:  I used a combination of yoga, hanging upside down, chiropractic, and massage to rid myself of scoliosis.  that was a structural formation. The hunched forward neck is structural.  A chiropractor could tell you if you have bone deformation, which could make it harder or impossible to correct, or not. [...]

Question:
Hi         This is my first posting on here i am pretty desperate for some help. My r/h calf is very painful when i go jogging it seams to get really tight . It has been like this for about 3 years now ive tried everything rested for [...]

Question:
Personally, my favorite pose is plain old Downward Facing Dog, it’s the best stretch ever combined with the effects of an inversion. – Violet
agreed!

Response:
Do not use your Weighing Dog for this. Blankets and/or cushions are best.
*guffaw* *snork* … c?  You owe me one new [...]

Question:
8 paragraphs of literary valium.  Wendy, you’re gonna fit in great here.  

Response:
Hard one to make a specific call on, even after Ozzie’s information. Turn out from the hips is mainly the job of the gluteus minimus and medius, which are also abductors (which help keep your pelvis level when you’re [...]

Question:
The closest Iyengar instructor is at least an hour away. Do you think I would benefit from a one-time consultation with her?
Sure, why not?

Response:
I agree completely.  This pose will give a great stretch to the calves which helps the plantar faciitis. In my Iyengar class last week, [...]