Yoga Strength

Question:
You wrote that, because of a particular Yoga exercise, you experienced, and I quote:
I definitely wouldn’t credit Yoga as the cure.  I thought I said (or at least meant) that I first noticed in my Yoga class that I’m able to now withstand being upside down.  Usually, lowering [...]

Question:
I thought that others in this group might find this Yoga exercise as beneficial as I do for helping to keep the nasal passages clear. I’ve found it also helps to prevent the vertigo problem that I can experience on occasion. (I also occasionally use the Upside Down Method, but I use [...]

Question:
One more thing, be sure that you aren’t doing all your mileage on one side of the road. Roads have a slight tilt to help drain off rainwater, and too much on one side can give you this curvature. Bill R.
Good point Bill. I often wondered what would happen [...]

Question:
Didn’t know there was any muscle involved with an episiotomy. r
Heck yeah! An episiotomy is an automatic 2nd degree cut which is into the muscle. If you tear, you might just tear the skin on the surface. Why automatically have a more serious cut if you don’t [...]

Question:
Hi Marjolein I know where you coming from and how you feel. My daughter had them so bad she would pass out or she would vomit seem like forever. Now she takes imitrex injections and the pills. I only give her an injection if she wakes up with a bad migraine [...]

Question:
I’ve been jogging for about ten years, and am a former professional skater, now nearing age 50. My feet pronate (cave inward toward the arch) when running/walking, which I understand is a common problem. The sagging is particular pronounced on my right foot. It is not severe though. I wear an [...]

Question:
Hi Sissy- Welcome to ASAP, I see the rest of the group has filled you in on non-rx, ways of dealing with anxiety disorders.  Find a good doc who will support your choice not to use meds.  I for one coped quite well with PA’s without meds for a few years. [...]

Question:
kay what you said reminded me of a good story , I was running the Cowtown marathon when Keri(a tri) ran by me. A cyclist was just about 2 feet behind her. The course turn right (she turned) .The cyclist (swears he was only [...]

Question:
yuk!

Response:
I am consciousness researcher and one of my main research topics is the use of latex (rubber) for meditation, drugfree psychedelic experiences and spiritual development. I personally don’t do any sado-maso or sexual things with latex nor I am into bondage games, but I apply it as a spiritual tool for [...]

Question:
Hi all, I am pleased to report some definite improvement at last. For the past couple of weeks I have had hardly any problems! The only changes I made in my life was to greatly increase the amount of fresh fruit and veg in my diet and drink loadsa water daily. [...]