Yoga Strength

Question:
Hi,Phyllis, why don’t you include some round of surya namaskar in your yoga schedule? hans – Hide quoted text — Show quoted text – Hi, does anyone have any recommendations for a vigorous cardiovascular yoga workout? I have practiced yoga off and on for several years and normally [...]

Question:
Yup, but it made my head worse <sigh
Yeap – me too. If I have a light to moderate migraine the physical exertion will make it intolerable. Also, I get "let down" migraines and have had migraines triggered by the relaxation I get with yoga. That really sucks. Maybe if [...]

Question:
Hello, I am new to this group; I looked through some archived posts and you were all incredibly helpful and supportive I thought it could not hurt to throw this question out there: I’m posting because I got a new Tanita scale and my bodyfat reading was 40%, which it [...]

Question:
Can we get that on Internetradio too? If "yes" – where?? Sat Nam – Hari Har Singh Hello Jim, Jeremy, & group,  Just saw your posts about meditation and yoga.  I am interviewing Linda Johnsen, respected author and disciple of Swami Rama, live tonight (Thurs [...]

Question:
Thank you Wade.

Response:
I am trying to decide which type of yoga classes to sign up for Okido Yoga or Power Yoga? I would like to increase my strength, flexibility and become more relaxed. Please help me to choose.
Hi Jim, can’t you practice test classes on both [...]

Question:
I thought I’d just post an update of my week for those interested. Sun. – Packers lost, but so did the Niners (sorry Martha it’s a work thing – the boss is a SF fan).  Cooked dinners for DH during the entire game and a week’s worth of HMR cookies for me. [...]

Question:
I don’t think that there are classes offered from the center I am going to. I am in Dallas, Tx….. Maybe I’ll look around to see what I can find here.
If not, there is an online community at Yahoo Groups that could serve the same purpose, if a few [...]

Question:
- Hide quoted text — Show quoted text – Kurma Purana – II.11.18 ‘defines it [bramacharya] as the abstinence from sexual intercourse (maituhuna) in deed, mind, and speech at all times and in all circumstances. Encyclopedic Dictionary of Yoga Georg Feurerstein. p63 My two [...]

Question:
Its easy to see how sucessful you are from your happiness. Did you get this from Anger Central? I find it hard to believe you have this much verbage in your vocabulary.
The first part is in fact stolen from a famous post, "the ultimate flame." slightly edited and [...]

Question:
sounds like you have things under control, good for you, Lee
– Hide quoted text — Show quoted text – I’ve been soooooooooooo good, I was hoping to lose 1lb by my second weigh in. But I weighed exactly the same. But, but, but 1. I work out, [...]